Life is an adventure written one day at a time. If we’re lucky, it’s a long adventure – filled with what we make of it. As I get older,…

Whenever we travel, which we love to do, whether it’s a road trip for the weekend or flying across the country to somewhere new, I usually pack some breakfast…

I’m seeing the sunrise most mornings these days, catching a quiet moment before the burble of the day begins; taking pause to enjoy the cooler air and birdsong. The…

There are some things that we do that help set us up for the day. I know that I do different things depending on which day of the week…

How many times in your life do you start something, and never quite get it finished? And by finished, I mean all the way, so that whatever is it…

Hello hot stuff. School is back, the year has begun and as per usual at this time of year, Melbourne has turned on the stinking hot. Stinking hot alternating…

My yoga studio is collecting dry goods for people in need this Christmas, but because it’s a yoga studio the suggestions are a little bit different to the usual.…

I must have officially reached that age where life whizzes past. The days and years no longer drag on like I felt they did when I was at school,…

When I think about it, given the right attitude, I’m pretty sure I could find a lot of my days funny. Because honestly, things can be completely hilarious when…

Ok, so this slice – let’s call it my crunchy, nutty, chocolate coconut slice – looks like a hunk of earth, but an extremely delicious hunk of earth. The…